Torbjørn Laundal 10000m row
10,000
Meters
43:52.1
Time
2:11.6
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 1402 |
| Drag Factor | 112 |
November 11, 2017 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:52.1 | 10,000 | 2:11.6 | 154 | 826 | 604 | 32 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 858 | 123 | 31 |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 813 | 120 | 32 |
| 8:51.7 | 6,000 | 2:12.9 | 149 | 812 | 120 | 32 |
| 8:48.8 | 8,000 | 2:12.2 | 151 | 816 | 120 | 32 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 830 | 121 | 33 |
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Workout Graph
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