Torbjørn Laundal 10000m row
10,000
Meters
45:25.6
Time
2:16.2
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 1327 |
| Drag Factor | 119 |
January 13, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.6 | 10,000 | 2:16.2 | 138 | 772 | 585 | 29 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 843 | 122 | 29 |
| 9:02.3 | 4,000 | 2:15.5 | 140 | 776 | 117 | 29 |
| 9:10.6 | 6,000 | 2:17.6 | 134 | 758 | 116 | 29 |
| 9:22.0 | 8,000 | 2:20.5 | 126 | 730 | 114 | 29 |
| 9:10.0 | 10,000 | 2:17.5 | 135 | 759 | 116 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.