Torbjørn Laundal 10000m row
10,000
Meters
43:59.5
Time
2:11.9
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 1347 |
| Drag Factor | 115 |
January 20, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.5 | 10,000 | 2:11.9 | 152 | 819 | 601 | 30 |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 833 | 121 | 30 |
| 8:52.3 | 4,000 | 2:13.0 | 149 | 804 | 119 | 30 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 826 | 121 | 31 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 815 | 120 | 31 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 817 | 120 | 32 |
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Workout Graph
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