Torbjørn Laundal 10000m row
10,000
Meters
44:26.6
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 116 |
January 21, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.6 | 10,000 | 2:13.3 | 148 | 805 | 597 | 30 |
| 8:45.7 | 2,000 | 2:11.4 | 154 | 828 | 121 | 30 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 815 | 120 | 31 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 802 | 119 | 31 |
| 9:01.1 | 8,000 | 2:15.2 | 141 | 785 | 118 | 31 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 798 | 119 | 31 |
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Workout Graph
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