Torbjørn Laundal 10000m row
10,000
Meters
42:54.6
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 1307 |
| Drag Factor | 114 |
January 25, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.6 | 10,000 | 2:08.7 | 164 | 859 | 615 | 30 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 861 | 123 | 29 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 873 | 124 | 31 |
| 8:38.1 | 6,000 | 2:09.5 | 161 | 847 | 122 | 31 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 845 | 122 | 31 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 871 | 124 | 31 |
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Workout Graph
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