Torbjørn Laundal 10000m row
10,000
Meters
42:26.6
Time
2:07.3
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 1321 |
| Drag Factor | 111 |
February 01, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.6 | 10,000 | 2:07.3 | 170 | 879 | 622 | 31 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 884 | 125 | 30 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 890 | 125 | 31 |
| 8:27.6 | 6,000 | 2:06.9 | 171 | 886 | 125 | 32 |
| 8:34.6 | 8,000 | 2:08.6 | 164 | 860 | 123 | 32 |
| 8:30.8 | 10,000 | 2:07.7 | 168 | 873 | 124 | 32 |
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Workout Graph
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