Torbjørn Laundal 10000m row
10,000
Meters
41:37.9
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 1304 |
| Drag Factor | 113 |
February 02, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:37.9 | 10,000 | 2:04.8 | 180 | 915 | 635 | 31 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 913 | 127 | 30 |
| 8:23.6 | 4,000 | 2:05.9 | 175 | 900 | 126 | 31 |
| 8:21.3 | 6,000 | 2:05.3 | 178 | 904 | 126 | 32 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 916 | 127 | 32 |
| 8:13.4 | 10,000 | 2:03.3 | 186 | 941 | 129 | 32 |
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Workout Graph
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