Torbjørn Laundal 10000m row
10,000
Meters
43:02.0
Time
2:09.1
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 1301 |
| Drag Factor | 117 |
February 04, 2018 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.0 | 10,000 | 2:09.1 | 163 | 856 | 614 | 30 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 889 | 125 | 29 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 847 | 122 | 31 |
| 8:49.9 | 6,000 | 2:12.4 | 151 | 815 | 120 | 30 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 831 | 121 | 30 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 899 | 126 | 31 |
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Workout Graph
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