Torbjørn Laundal 10000m row
10,000
Meters
43:45.2
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 1304 |
| Drag Factor | 120 |
February 25, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.2 | 10,000 | 2:11.2 | 155 | 829 | 605 | 29 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 857 | 123 | 29 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 827 | 121 | 30 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 818 | 120 | 30 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 814 | 120 | 30 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 830 | 121 | 30 |
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Workout Graph
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