Torbjørn Laundal 10000m row
10,000
Meters
42:38.6
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 1312 |
| Drag Factor | 117 |
March 18, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.6 | 10,000 | 2:07.9 | 167 | 870 | 619 | 30 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 888 | 125 | 30 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 872 | 124 | 31 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 874 | 124 | 31 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 858 | 123 | 31 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 860 | 123 | 31 |
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Workout Graph
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