Torbjørn Laundal 5000m row
5,000
Meters
20:31.0
Time
2:03.1
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 114 |
April 04, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,000 | 2:03.1 | 188 | 941 | 322 | 30 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1045 | 68 | 30 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 30 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 901 | 63 | 30 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 30 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 935 | 64 | 31 |
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Workout Graph
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