Torbjørn Laundal 10000m row
10,000
Meters
43:15.6
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 1290 |
| Drag Factor | 115 |
April 06, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.6 | 10,000 | 2:09.7 | 160 | 847 | 611 | 30 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 890 | 125 | 30 |
| 8:38.4 | 4,000 | 2:09.6 | 161 | 847 | 122 | 30 |
| 8:43.6 | 6,000 | 2:10.9 | 156 | 831 | 121 | 30 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 827 | 121 | 30 |
| 8:42.3 | 10,000 | 2:10.5 | 157 | 840 | 122 | 30 |
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Workout Graph
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