Torbjørn Laundal 10000m row
10,000
Meters
42:00.4
Time
2:06.0
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 1283 |
| Drag Factor | 113 |
April 14, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.4 | 10,000 | 2:06.0 | 175 | 899 | 630 | 30 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 931 | 128 | 30 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 126 | 30 |
| 8:24.9 | 6,000 | 2:06.2 | 174 | 898 | 126 | 31 |
| 8:29.2 | 8,000 | 2:07.3 | 170 | 883 | 125 | 31 |
| 8:26.8 | 10,000 | 2:06.7 | 172 | 887 | 125 | 31 |
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Workout Graph
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