Torbjørn Laundal 5000m row
5,000
Meters
20:06.8
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 114 |
April 17, 2018 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,000 | 2:00.6 | 199 | 978 | 328 | 31 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 997 | 66 | 30 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 964 | 65 | 31 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 985 | 66 | 32 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 959 | 65 | 32 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 985 | 66 | 33 |
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Workout Graph
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