Torbjørn Laundal 10000m row
10,000
Meters
42:51.6
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 1287 |
| Drag Factor | 112 |
April 22, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.6 | 10,000 | 2:08.5 | 165 | 863 | 617 | 30 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 886 | 125 | 29 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 855 | 123 | 30 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 833 | 121 | 30 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 845 | 122 | 30 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 899 | 126 | 31 |
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Workout Graph
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