Torbjørn Laundal 10000m row
10,000
Meters
42:35.8
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 1311 |
| Drag Factor | 111 |
April 23, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.8 | 10,000 | 2:07.7 | 168 | 874 | 621 | 30 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 932 | 128 | 30 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 917 | 127 | 31 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 125 | 31 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 827 | 121 | 31 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 817 | 120 | 31 |
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Workout Graph
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