Torbjørn Laundal 21097m row
21,097
Meters
1:36:28.4
Time
2:17.1
Pace
1235
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 2820 |
| Drag Factor | 111 |
May 01, 2018 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:28.4 | 21,097 | 2:17.1 | 136 | 768 | 1235 | 29 |
| 18:47.2 | 4,300 | 2:11.0 | 155 | 833 | 261 | 30 |
| 19:14.0 | 8,600 | 2:14.1 | 145 | 795 | 255 | 30 |
| 19:31.4 | 12,900 | 2:16.2 | 138 | 777 | 253 | 30 |
| 20:28.8 | 17,200 | 2:22.8 | 120 | 714 | 244 | 28 |
| 18:27.0 | 21,097 | 2:22.0 | 122 | 721 | 222 | 29 |
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Workout Graph
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