Torbjørn Laundal 3903m row
3,903
Meters
15:58.9
Time
2:02.8
Pace
250
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 506 |
| Drag Factor | 114 |
May 04, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.9 | 3,903 | 2:02.8 | 189 | 938 | 250 | 31 |
| 3:10.1 | 800 | 1:58.8 | 209 | 1003 | 53 | 31 |
| 3:17.6 | 1,600 | 2:03.5 | 186 | 929 | 51 | 31 |
| 3:20.2 | 2,400 | 2:05.1 | 179 | 899 | 50 | 31 |
| 3:18.4 | 3,200 | 2:04.0 | 184 | 925 | 51 | 32 |
| 2:52.5 | 3,903 | 2:02.6 | 190 | 939 | 45 | 33 |
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Workout Graph
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