Torbjørn Laundal 10000m row
10,000
Meters
44:03.7
Time
2:12.1
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 1354 |
| Drag Factor | 113 |
May 05, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:03.7 | 10,000 | 2:12.1 | 152 | 819 | 602 | 30 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 859 | 123 | 30 |
| 8:47.0 | 4,000 | 2:11.7 | 153 | 826 | 121 | 31 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 119 | 31 |
| 8:59.1 | 8,000 | 2:14.7 | 143 | 787 | 118 | 31 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 827 | 121 | 31 |
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Workout Graph
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