Torbjørn Laundal 10000m row
10,000
Meters
42:19.0
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 1318 |
| Drag Factor | 112 |
May 13, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.0 | 10,000 | 2:06.9 | 171 | 884 | 624 | 31 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 900 | 126 | 30 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 899 | 126 | 31 |
| 8:25.8 | 6,000 | 2:06.4 | 173 | 889 | 125 | 31 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 873 | 124 | 32 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 860 | 123 | 31 |
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Workout Graph
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