Torbjørn Laundal 10000m row
10,000
Meters
43:04.6
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 1327 |
| Drag Factor | 112 |
May 23, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:04.6 | 10,000 | 2:09.2 | 162 | 855 | 614 | 30 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 890 | 125 | 30 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 856 | 123 | 31 |
| 8:39.0 | 6,000 | 2:09.7 | 160 | 846 | 122 | 31 |
| 8:41.4 | 8,000 | 2:10.3 | 158 | 842 | 122 | 31 |
| 8:41.3 | 10,000 | 2:10.3 | 158 | 842 | 122 | 31 |
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Workout Graph
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