Torbjørn Laundal 10000m row
10,000
Meters
43:33.8
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 1329 |
| Drag Factor | 109 |
June 10, 2018 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.8 | 10,000 | 2:10.6 | 157 | 836 | 607 | 30 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 861 | 123 | 30 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 843 | 122 | 30 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 818 | 120 | 30 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 829 | 121 | 31 |
| 8:46.5 | 10,000 | 2:11.6 | 153 | 827 | 121 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.