Torbjørn Laundal 10000m row
10,000
Meters
42:15.8
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 31 |
| Stroke Count | 1302 |
| Drag Factor | 111 |
June 24, 2018 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.8 | 10,000 | 2:06.7 | 172 | 887 | 625 | 31 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 887 | 125 | 30 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 126 | 31 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 875 | 124 | 31 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 873 | 124 | 31 |
| 8:22.7 | 10,000 | 2:05.6 | 176 | 902 | 126 | 32 |
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Workout Graph
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