Torbjørn Laundal 10000m row
10,000
Meters
43:55.6
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 1343 |
| Drag Factor | 110 |
June 25, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.6 | 10,000 | 2:11.7 | 153 | 823 | 603 | 30 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 844 | 122 | 30 |
| 8:37.5 | 4,000 | 2:09.3 | 162 | 855 | 123 | 31 |
| 8:52.3 | 6,000 | 2:13.0 | 149 | 804 | 119 | 31 |
| 9:00.3 | 8,000 | 2:15.0 | 142 | 786 | 118 | 30 |
| 8:45.6 | 10,000 | 2:11.4 | 154 | 828 | 121 | 31 |
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Workout Graph
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