Torbjørn Laundal 10000m row
10,000
Meters
43:47.6
Time
2:11.3
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 1312 |
| Drag Factor | 109 |
July 31, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.6 | 10,000 | 2:11.3 | 154 | 827 | 604 | 30 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 832 | 121 | 29 |
| 8:35.7 | 4,000 | 2:08.9 | 163 | 858 | 123 | 30 |
| 8:42.0 | 6,000 | 2:10.5 | 157 | 841 | 122 | 31 |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 801 | 119 | 30 |
| 8:52.7 | 10,000 | 2:13.1 | 148 | 804 | 119 | 30 |
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Workout Graph
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