Torbjørn Laundal 10000m row
10,000
Meters
44:48.8
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 1332 |
| Drag Factor | 109 |
August 07, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:48.8 | 10,000 | 2:14.4 | 144 | 792 | 592 | 30 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 860 | 123 | 30 |
| 8:52.9 | 4,000 | 2:13.2 | 148 | 803 | 119 | 30 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 775 | 117 | 30 |
| 9:06.3 | 8,000 | 2:16.5 | 137 | 771 | 117 | 30 |
| 9:11.8 | 10,000 | 2:17.9 | 133 | 756 | 116 | 30 |
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Workout Graph
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