Torbjørn Laundal 10000m row
10,000
Meters
43:45.1
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 1281 |
| Drag Factor | 110 |
October 13, 2018 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.1 | 10,000 | 2:11.2 | 155 | 829 | 605 | 29 |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 873 | 124 | 29 |
| 8:41.4 | 4,000 | 2:10.3 | 158 | 842 | 122 | 29 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 831 | 121 | 29 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 791 | 118 | 29 |
| 8:51.8 | 10,000 | 2:12.9 | 149 | 812 | 120 | 30 |
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Workout Graph
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