Torbjørn Laundal 10000m row
10,000
Meters
43:50.3
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 1287 |
| Drag Factor | 111 |
October 24, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.3 | 10,000 | 2:11.5 | 154 | 826 | 604 | 29 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 847 | 122 | 28 |
| 8:45.0 | 4,000 | 2:11.2 | 155 | 829 | 121 | 29 |
| 8:46.5 | 6,000 | 2:11.6 | 153 | 827 | 121 | 30 |
| 8:53.3 | 8,000 | 2:13.3 | 148 | 803 | 119 | 30 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 826 | 121 | 29 |
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Workout Graph
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