Torbjørn Laundal 10000m row
10,000
Meters
43:45.4
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 1294 |
| Drag Factor | 111 |
October 26, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.4 | 10,000 | 2:11.2 | 155 | 829 | 605 | 29 |
| 8:43.1 | 2,000 | 2:10.7 | 156 | 832 | 121 | 28 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 842 | 122 | 29 |
| 8:42.3 | 6,000 | 2:10.5 | 157 | 840 | 122 | 30 |
| 8:52.5 | 8,000 | 2:13.1 | 148 | 804 | 119 | 30 |
| 8:46.3 | 10,000 | 2:11.5 | 154 | 827 | 121 | 30 |
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Workout Graph
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