Torbjørn Laundal 10000m row
10,000
Meters
42:48.0
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 1261 |
| Drag Factor | 113 |
October 30, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.0 | 10,000 | 2:08.4 | 165 | 864 | 617 | 29 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 876 | 124 | 29 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 860 | 123 | 29 |
| 8:32.7 | 6,000 | 2:08.1 | 166 | 870 | 124 | 29 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 858 | 123 | 30 |
| 8:35.6 | 10,000 | 2:08.9 | 163 | 858 | 123 | 30 |
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Workout Graph
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