Torbjørn Laundal 10000m row
10,000
Meters
43:36.1
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 1276 |
| Drag Factor | 111 |
October 31, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.1 | 10,000 | 2:10.8 | 156 | 835 | 607 | 29 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 872 | 124 | 29 |
| 8:40.3 | 4,000 | 2:10.0 | 159 | 844 | 122 | 29 |
| 8:47.0 | 6,000 | 2:11.7 | 153 | 826 | 121 | 29 |
| 8:48.5 | 8,000 | 2:12.1 | 152 | 817 | 120 | 30 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 816 | 120 | 30 |
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Workout Graph
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