Torbjørn Laundal 10000m row
10,000
Meters
43:08.9
Time
2:09.4
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 1254 |
| Drag Factor | 110 |
December 08, 2018 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.9 | 10,000 | 2:09.4 | 161 | 849 | 611 | 29 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 845 | 122 | 29 |
| 8:42.6 | 4,000 | 2:10.6 | 157 | 833 | 121 | 29 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 848 | 122 | 29 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 859 | 123 | 29 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 861 | 123 | 29 |
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Workout Graph
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