Torbjørn Laundal 10000m row
10,000
Meters
43:19.3
Time
2:09.9
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 1267 |
| Drag Factor | 110 |
December 09, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.3 | 10,000 | 2:09.9 | 159 | 844 | 610 | 29 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 847 | 122 | 29 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 858 | 123 | 30 |
| 8:38.6 | 6,000 | 2:09.6 | 161 | 846 | 122 | 29 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 828 | 121 | 29 |
| 8:41.0 | 10,000 | 2:10.2 | 158 | 842 | 122 | 29 |
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Workout Graph
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