Torbjørn Laundal 10000m row
10,000
Meters
43:33.7
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 113 |
December 21, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.7 | 10,000 | 2:10.6 | 157 | 836 | 607 | 28 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 844 | 122 | 28 |
| 8:45.3 | 4,000 | 2:11.3 | 155 | 829 | 121 | 28 |
| 8:43.8 | 6,000 | 2:10.9 | 156 | 831 | 121 | 29 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 829 | 121 | 29 |
| 8:39.4 | 10,000 | 2:09.8 | 160 | 845 | 122 | 29 |
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Workout Graph
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