Torbjørn Laundal 21097m row
21,097
Meters
1:34:34.3
Time
2:14.4
Pace
1252
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 2663 |
| Drag Factor | 116 |
December 26, 2018 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:34.3 | 21,097 | 2:14.4 | 144 | 794 | 1252 | 28 |
| 18:54.0 | 4,300 | 2:11.8 | 153 | 822 | 259 | 28 |
| 19:03.5 | 8,600 | 2:12.9 | 149 | 812 | 258 | 28 |
| 19:19.7 | 12,900 | 2:14.8 | 143 | 788 | 254 | 28 |
| 19:40.6 | 17,200 | 2:17.2 | 135 | 765 | 251 | 28 |
| 17:36.6 | 21,097 | 2:15.5 | 140 | 783 | 230 | 28 |
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Workout Graph
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