Torbjørn Laundal 10000m row
10,000
Meters
41:27.3
Time
2:04.3
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 116 |
January 04, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.3 | 10,000 | 2:04.3 | 182 | 924 | 639 | 28 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 956 | 130 | 28 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 927 | 128 | 29 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 914 | 127 | 29 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 913 | 127 | 29 |
| 8:20.9 | 10,000 | 2:05.2 | 178 | 912 | 127 | 29 |
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Workout Graph
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