Torbjørn Laundal 10000m row
10,000
Meters
41:49.4
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 116 |
January 05, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.4 | 10,000 | 2:05.4 | 177 | 906 | 632 | 29 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 940 | 129 | 29 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 927 | 128 | 30 |
| 8:22.3 | 6,000 | 2:05.5 | 177 | 903 | 126 | 29 |
| 8:30.0 | 8,000 | 2:07.5 | 169 | 875 | 124 | 29 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 888 | 125 | 29 |
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Workout Graph
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