Torbjørn Laundal 10000m row
10,000
Meters
41:20.9
Time
2:04.0
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 1183 |
| Drag Factor | 114 |
January 11, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.9 | 10,000 | 2:04.0 | 183 | 928 | 640 | 28 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:17.8 | 4,000 | 2:04.4 | 182 | 918 | 127 | 28 |
| 8:17.2 | 6,000 | 2:04.3 | 182 | 926 | 128 | 28 |
| 8:20.6 | 8,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 929 | 128 | 29 |
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Workout Graph
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