Torbjørn Laundal 10000m row
10,000
Meters
43:06.5
Time
2:09.3
Pace
623
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 1205 |
| Drag Factor | 105 |
March 04, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.5 | 10,000 | 2:09.3 | 162 | 867 | 623 | 28 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 833 | 126 | 25 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 887 | 125 | 29 |
| 8:28.5 | 6,000 | 2:07.1 | 170 | 884 | 125 | 29 |
| 8:29.4 | 8,000 | 2:07.3 | 169 | 876 | 124 | 29 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 855 | 123 | 29 |
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Workout Graph
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