Torbjørn Laundal 10000m row
10,000
Meters
43:15.4
Time
2:09.7
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1221 |
| Drag Factor | 107 |
March 05, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.4 | 10,000 | 2:09.7 | 160 | 850 | 613 | 28 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 869 | 125 | 27 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 874 | 124 | 28 |
| 8:38.0 | 6,000 | 2:09.5 | 161 | 847 | 122 | 29 |
| 8:45.8 | 8,000 | 2:11.4 | 154 | 828 | 121 | 29 |
| 8:43.5 | 10,000 | 2:10.8 | 156 | 832 | 121 | 29 |
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Workout Graph
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