Torbjørn Laundal 10000m row
10,000
Meters
43:35.3
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 112 |
July 03, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.3 | 10,000 | 2:10.7 | 157 | 835 | 607 | 26 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 857 | 123 | 26 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 856 | 123 | 26 |
| 8:44.2 | 6,000 | 2:11.0 | 156 | 830 | 121 | 26 |
| 8:52.7 | 8,000 | 2:13.1 | 148 | 804 | 119 | 26 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 829 | 121 | 26 |
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Workout Graph
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