Torbjørn Laundal 10000m row
10,000
Meters
43:31.2
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 112 |
July 04, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.2 | 10,000 | 2:10.5 | 157 | 838 | 608 | 26 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 26 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 859 | 123 | 27 |
| 8:43.6 | 6,000 | 2:10.9 | 156 | 831 | 121 | 27 |
| 8:46.7 | 8,000 | 2:11.6 | 153 | 827 | 121 | 27 |
| 8:50.1 | 10,000 | 2:12.5 | 150 | 814 | 120 | 27 |
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Workout Graph
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