Torbjørn Laundal 10000m row
10,000
Meters
43:34.8
Time
2:10.7
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 112 |
July 05, 2019 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:34.8 | 10,000 | 2:10.7 | 157 | 837 | 608 | 26 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 855 | 123 | 26 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 846 | 122 | 27 |
| 8:45.8 | 6,000 | 2:11.4 | 154 | 828 | 121 | 27 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 814 | 120 | 27 |
| 8:41.9 | 10,000 | 2:10.4 | 158 | 841 | 122 | 27 |
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Workout Graph
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