Torbjørn Laundal 10000m row
10,000
Meters
42:55.8
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 113 |
July 24, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.8 | 10,000 | 2:08.7 | 164 | 859 | 615 | 27 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 888 | 125 | 27 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 874 | 124 | 27 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 845 | 122 | 27 |
| 8:41.0 | 8,000 | 2:10.2 | 158 | 842 | 122 | 27 |
| 8:38.6 | 10,000 | 2:09.6 | 161 | 846 | 122 | 27 |
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Workout Graph
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