Torbjørn Laundal 10000m row
10,000
Meters
43:07.5
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1186 |
| Drag Factor | 111 |
August 18, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.5 | 10,000 | 2:09.3 | 162 | 852 | 613 | 27 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 859 | 123 | 27 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 28 |
| 8:49.7 | 6,000 | 2:12.4 | 151 | 815 | 120 | 27 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 861 | 123 | 27 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 869 | 124 | 28 |
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Workout Graph
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