Torbjørn Laundal 10000m row
10,000
Meters
41:57.1
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 113 |
August 30, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.1 | 10,000 | 2:05.8 | 176 | 901 | 630 | 27 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 888 | 125 | 28 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 902 | 126 | 28 |
| 8:24.5 | 6,000 | 2:06.1 | 174 | 899 | 126 | 27 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 887 | 125 | 28 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 928 | 128 | 28 |
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Workout Graph
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