Torbjørn Laundal 10000m row
10,000
Meters
40:43.8
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 112 |
September 05, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.8 | 10,000 | 2:02.1 | 192 | 957 | 650 | 28 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 947 | 129 | 28 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 956 | 130 | 28 |
| 8:09.7 | 6,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:04.9 | 10,000 | 2:01.2 | 196 | 972 | 131 | 29 |
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Workout Graph
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