Torbjørn Laundal 10000m row
10,000
Meters
40:18.0
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 114 |
September 09, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.0 | 10,000 | 2:00.9 | 198 | 976 | 656 | 27 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 988 | 132 | 28 |
| 8:04.1 | 4,000 | 2:01.0 | 197 | 974 | 131 | 28 |
| 8:04.9 | 6,000 | 2:01.2 | 196 | 972 | 131 | 28 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 960 | 130 | 27 |
| 8:01.4 | 10,000 | 2:00.3 | 201 | 987 | 132 | 28 |
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Workout Graph
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