Torbjørn Laundal 10000m row
10,000
Meters
42:23.2
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 1154 |
| Drag Factor | 113 |
September 10, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.2 | 10,000 | 2:07.1 | 170 | 883 | 624 | 27 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 870 | 124 | 27 |
| 8:27.5 | 4,000 | 2:06.8 | 171 | 886 | 125 | 27 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 876 | 124 | 28 |
| 8:32.4 | 8,000 | 2:08.1 | 167 | 871 | 124 | 27 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 912 | 127 | 27 |
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Workout Graph
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