Torbjørn Laundal 10000m row
10,000
Meters
39:57.5
Time
1:59.8
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 113 |
September 16, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.5 | 10,000 | 1:59.8 | 203 | 994 | 662 | 28 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 990 | 132 | 28 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 988 | 132 | 28 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 987 | 132 | 28 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 990 | 132 | 28 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1014 | 134 | 29 |
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Workout Graph
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